Ninie Ahmad: Off her yoga mat.

Her affirmations of staying optimistic especially when she's (upside) down.

I go forward by going back. Get by giving out.

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I watched The Curious Case of Benjamin Button (2008) for the third time with great interest this morning after teaching my 7am Begin yoga class and was moved all over again –

The Curious Case of Benjamin Button

.. of how NOTHING lasts forever (especially youth, beauty and health) and even what we thought great love only lasts a lifetime.

That is why I love yoga and what it constantly reminds me of:

We go forward by going back,
go up by going down, go out by going in
and get by giving out.

Love and light.

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Written by Ninie Ahmad

August 27, 2009 at 12:55 PM

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